Do YOU WANT to...

Cut Back on Drinking and Desire Alcohol Less? I can help.

It is time to...

Control Your Drinking and Feel Amazing

There are three ways to work with me.

I'll show you how to create a new relationship with alcohol.

Online Video Program

Break the Overdrinking Habit

This 12-week online course will teach you the tools and strategies required to break your overdrinking habit and create a new relationship with alcohol.  Within the first 30 days, you will have created a dramatic shift in your drinking and will feel healthier and happier.  The next 60 days are focused on maintaining and fine tuning for further progress.  This program is perfect if you are a self-starter, can commit to your learning, and want to accomplish this privately and at a time convenient for you.   

$297

Group Coaching Program

Drink Less Lifestyle

This program offers a deeper dive into Break the Overdrinking Habit with added support, accountability, group coaching calls, and additional tools and instruction.  Being a more intense program, we focus on using the tools successfully and ensuring the changes made in your drinking become your new lifestyle. This option is perfect if you doubt your ability to carry out the proram, enjoy being connected with a small group of women, and desire encouragement and support along the way.

$700/mo x 3 months ($2,100 total)

1:1 Private Coaching

Epic You

This is my exclusive one-on-one coaching program.  The program is tailored to your specific needs, schedule, and need for complete confidentially. We dive deep into the issues causing the drinking and make your drinking a non-issue.  We take your life to the next level. This program is for serious, highly-committed women who are willing to invest in themselves and solving their drinking issue.

Application Only – limited spots available per quarter

Frequently Asked Questions

Fear and doubt come up anytime we consider making a change. This is totally normal and expected. No problem, I can help you with these feelings. The environment is loving and non-judgemental.

Doing this program as you do life is the best part. Life will always be busy. Learning to apply these tools in the most stressful of times is the best learning.  You learn to put your excuses to rest.  You either make it a priority for you or you don’t.  It’s your health.  Decide yes or no and commit to that decision.

Yes. If you’re frustrated that you’re not making progress faster, or you feel you still have intense desire for the drink, or like you’re missing out, or you notice yourself isolating, this program will help you change all of that.

Yes, that was me too. It is because you were focused mainly on the drink (the external) and saying no to the drink. In my programs, we focus on the root cause, the desire (the internal), and change it. This is different than most programs out there as it doesn’t focus on willpower, self-control, days of abstinence, or changing your environment or your friends. It’s getting at the root cause of your drinking so you can change it permanently.

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Click below to learn the KEY step to break the overdrinking habit and become a person who can have just one drink and be done.

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