Do YOU WANT to...
Cut Back on Drinking and Desire Alcohol Less? I can help.
It is time to...
Control Your Drinking and Feel Amazing
There are three ways to work with me.
I'll show you how to create a new relationship with alcohol.
Group Coaching Program
Drink Less Lifestyle
This program offers a deeper dive into Break the Overdrinking Habit with added support, accountability, group coaching calls, and additional tools and instruction. Being a more intense program, we focus on using the tools successfully and ensuring the changes made in your drinking become your new lifestyle. This option is perfect if you doubt your ability to carry out the program, enjoy being connected with a small group of women, and desire encouragement and support along the way.
1:1 Private Coaching
This is my exclusive one-on-one coaching program. The program is tailored to your specific needs, schedule, and need for complete confidentially. We dive deep into the issues causing the drinking and make your drinking a non-issue. We take your life to the next level. This program is for serious, highly-committed women who are willing to invest in themselves and solving their drinking issue.
Application Only – limited spots available per quarter
Frequently Asked Questions
Fear and doubt come up anytime we consider making a change. This is totally normal and expected. No problem, I can help you with these feelings. The environment is loving and non-judgemental.
Doing this program as you do life is the best part. Life will always be busy. Learning to apply these tools in the most stressful of times is the best learning. You learn to put your excuses to rest. You either make it a priority for you or you don’t. It’s your health. Decide yes or no and commit to that decision.
Yes. If you’re frustrated that you’re not making progress faster, or you feel you still have intense desire for the drink, or like you’re missing out, or you notice yourself isolating, this program will help you change all of that.
Yes, that was me too. It is because you were focused mainly on the drink (the external) and saying no to the drink. In my programs, we focus on the root cause, the desire (the internal), and change it. This is different than most programs out there as it doesn’t focus on willpower, self-control, days of abstinence, or changing your environment or your friends. It’s getting at the root cause of your drinking so you can change it permanently.