Drink Less, Have Control, and Feel Amazing.
It is time to...
Control Your Drinking and Feel Amazing
I offer SEveral WAYS TO WORK WITH ME.
Choose the option that works best for you.
self-paced ONLINE program
How To Get Your Off Button Back
This is the quick start program to reboot your overdrinking habit. How to Get Your Off Button Back is a self-guided, online video course that teaches you the 5 foundational steps to stop overdrinking and break the habit cycle. By using these 5 key steps, you’ll be able to stop overdrinking and get your off button back. Whether you want to be alcohol free or just drink less, this online program can get you there.
Group Coaching Program
Drink Less Lifestyle
This is my signature program that teaches you how to change your relationship with alcohol so you can lead a happier, healthier, and more energetic life. Cognitive therapy tools are used to successfully change your drinking where you are in control of how much and how often you drink, if you decide to drink. This 12-week program goes deeper and covers more of the cognitive tools including handling our emotions without needing a drink to relax, unwind, or reward ourselves, healing relationships with ourselves and others, and much more. This program includes a robust library of tools, email and community access to a coach, and coaching with Dr. Sherry Price.
pRIVATE ONE-ON-ONE COACHING SESSION
Private Coaching Session with Dr. Sherry Price
Are you looking for help with a particular issue or just not sure how to get unstuck? During this 45-minute private session, I’ll help you get clarity on what’s blocking you and action steps to take to achieve your goal. I coach all on issues including drinking, money, relationships, sex, intimacy, marriage, productivity, etc.
Currently Invitation Only
This is my exclusive membership program where we use cognitive tools and coaching to take your life to the next level.
Frequently Asked Questions
Fear and doubt come up anytime we consider making a change. This is completely normal and expected. And I can help you with these feelings. The environment is loving, supportive, and non-judgmental.
Doing this program as you do life is the best part. Life will always be busy. Learning to apply these tools in the most stressful of times is the best learning. You learn to put your excuses to rest. You either make it a priority for you or you don’t. It’s your health. Decide yes or no and commit to that decision.
Yes. If you’re frustrated that you’re not making progress faster, or you feel you still have intense desire for the drink, or like you’re missing out, or you notice yourself isolating, this program will help you change all of that. This is about creating peace with your relationship with alcohol.
Yes, that was me too. It is because you were focused mainly on the drink (the external) and saying no to the drink. In my programs, we focus on the root cause, the desire (the internal), and change it. This is different than most programs out there as it doesn’t focus on willpower, self-control, days of abstinence, or changing your environment or your friends. It’s getting at the root cause of your drinking so you can change it permanently.