Dr. Sherry Price
How to break your overdrinking habit
Click below to learn the KEY step to become a person who can have just one drink and be done.
Dr. Sherry Price
How to break your overdrinking habit
Click below to learn the KEY step to break the overdrinking habit and become a person who can have just one drink and be done.
How I broke the habit.
I spent years feeling out of control with my drinking. It was the one area of my life where success evaded me. As a pharmacist and growing up around alcoholics, I knew my drinking wasn’t healthy, but I felt stuck in the cycle. It’s what I did at the end of my workday to relax.
Then I found the solution to break my drinking habit. It’s rooted in science and changed my desire for alcohol.
I’ve become a social drinker again. I don’t feel powerless. I’m in control. No more shame and frustration. I can take it or leave it when it comes to drinking. And my life doesn’t revolve around drinking. Now I help women like me learn to break their overdrinking habit.
Break the Habit
On the Blog
Facing Our Fears
Exposure therapy works for overcoming our fears. That means facing our fear. Most of us rather not. We prefer to avoid it. Our fear feels so big that it paralyzes us from taking action.
We Do What We Feel Like Doing
Research shows that we make most of our decisions based on how we feel and not on the facts. We are mainly emotional, not rational, when it comes to making decisions. Think about buying a
Reliability
Being reliable means you can be trusted because you do what you say you will do. In contrast, being unreliable means we do not do what we say we are going to do.
Ready to break your overdrinking habit?
You want to reduce the amount of drinking you do and feel better. But you can’t seem to stop once you get started.
Click below to learn the KEY step to break the overdrinking habit and become a person who can have just one drink and be done.
