Sherry Price Coaching

On the Blog

Sherry Price Coaching

On the Blog

We Love Accomplishments

We Love Accomplishments!

There’s no denying it – we love accomplishments. Why?  Because the brain gets a hit of dopamine. It feels good and we like to feel good. Feeling good motivates us to

Read More »

I Have A Secret For You

Guess what? I’m super excited because I’m launching my podcast Drink Less Lifestyle this week! My message is that I firmly believe that for most people, drinking doesn’t have to be an all-or-nothing

Read More »
Woman surrounded by an orange and purple sunset

The Adult Pacifier

I often refer to alcohol as the adult pacifier. It’s like we can’t relax or turn off our minds without this method to self-soothe. Whether we are unhappy or stressed or

Read More »
A garden path

The Third Option

Most of us are taught that if you have a drinking “issue”, you have to give it up completely in order to overcome it. Your options are then: 1.      Continue drinking (and

Read More »
Graphic shows desk with paper planner, computer, and coffee.

Breaking Habits

When you want to break an overdrinking habit, what do most of us do?   We focus on what we want to STOP doing.   We focus on the drink by

Read More »
Article by Dr. Sherry Price on the overdrinking habit cycle

Reinforcing the Habit Cycle

Are you feeling as if you are reinforcing the habit cycle of drinking?Yes, women have contributed more to the increase in drinking during these pandemic times.It’s how we’re dealing with our

Read More »
We Love Accomplishments

We Love Accomplishments!

There’s no denying it – we love accomplishments. Why?  Because the brain gets a hit of dopamine. It feels good and we like to feel good. Feeling good motivates us to

Read More »

I Have A Secret For You

Guess what? I’m super excited because I’m launching my podcast Drink Less Lifestyle this week! My message is that I firmly believe that for most people, drinking doesn’t have to be an all-or-nothing

Read More »
Woman surrounded by an orange and purple sunset

The Adult Pacifier

I often refer to alcohol as the adult pacifier. It’s like we can’t relax or turn off our minds without this method to self-soothe. Whether we are unhappy or stressed or

Read More »
A garden path

The Third Option

Most of us are taught that if you have a drinking “issue”, you have to give it up completely in order to overcome it. Your options are then: 1.      Continue drinking (and

Read More »
Graphic shows desk with paper planner, computer, and coffee.

Breaking Habits

When you want to break an overdrinking habit, what do most of us do?   We focus on what we want to STOP doing.   We focus on the drink by

Read More »
Article by Dr. Sherry Price on the overdrinking habit cycle

Reinforcing the Habit Cycle

Are you feeling as if you are reinforcing the habit cycle of drinking?Yes, women have contributed more to the increase in drinking during these pandemic times.It’s how we’re dealing with our

Read More »
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