It’s go time being the first full week of January.
Many of us are using our motivating thoughts this week to pursue better health and better routines.
We have thoughts like “It’s the start of a new year” or “It’s the start of a new decade” or “Let’s do this”.
These thoughts create a vibration in the body; an emotion.
From this emotional state, we take action.
It is the think-feel-act cycle that is always at play.
It’s the time of the year where many of us BELIEVE change is possible.
Of course it is possible.
It always has been.
It may feel easier now because of your thoughts and feelings.
You may feel motivated and it is because you are thinking a certain way.
But this is always available to you.
Learn to be intentional and create forward momentum.
Your life becomes far more successful when you choose desires that produce outcomes your future self wants.
Your physical, emotional, spiritual, and mental health is worth it.
Every second and every cent invested.