When we pivot, we change course. We are off in a new direction. It could be slight or significant. We are in times of a pivot. It will be interesting to

So much has changed in just a few short weeks. Emotionally, it has taken its toll on us. But, it’s not useful for us to allow our emotions to take over

Today. It’s the only day we know we get. We can spend it in fear and doing things we wish we weren’t, like drinking. We can spend it wishing for a

The world is experiencing turmoil and big disruptions. We are being asked to do things and operate differently. Our norm has changed and all of us are affected. We need to

People are scared. There is a palpable sense of panic, fear, and worry around us. We are glued to the news. Things are changing….fast. We are worried of what’s to come.

Have you ever been frustrated by your own desire? You want something so bad but you wish you didn’t want it? You really want something sweet after dinner but wish you