Sherry Price Coaching

On the Blog

Sherry Price Coaching

On the Blog

I’m Not Good Enough

Most of us judge ourselves so fiercely and we are so hard on ourselves and we compare ourselves to others constantly. And the rub is: The worse we think of ourselves, the less we show up.

Read More »

Thought Loop Errors

You may have a thought loop around your drinking.  You have an urge to drink and the thought is “I just want one drink and then I’ll stop.” Your mind tells you it is okay to have one drink since you will stop after that one.

Read More »

Being Future Focused

Many of us have pasts that are full of pain and negative circumstances.  We feel we’ve had some failures or have been through challenging experiences.  When we define ourselves and our future abilities by these past attempts, we limit our true potential and become discouraged and filled with regret.

Read More »

Authentic Living

We want to live an authentic life because it means we are connected to who we are and doing what we know to be true to ourselves. Merriam-Webster defines authentic as “true to one’s own personality, spirit, or character.” We are all on this planet for a predestined reason and living it out brings so much meaning.

Read More »

Where Does Your Joy Come From?

When most of your daily joy comes from food and/or alcohol, you will want to engage more in these false pleasures as they provide a huge hit for the brain. It would be fine except for the negative consequences showing up in your life (drinking more than you want, being overweight).

Read More »

I’m Not Good Enough

Most of us judge ourselves so fiercely and we are so hard on ourselves and we compare ourselves to others constantly. And the rub is: The worse we think of ourselves, the less we show up.

Read More »

Thought Loop Errors

You may have a thought loop around your drinking.  You have an urge to drink and the thought is “I just want one drink and then I’ll stop.” Your mind tells you it is okay to have one drink since you will stop after that one.

Read More »

Being Future Focused

Many of us have pasts that are full of pain and negative circumstances.  We feel we’ve had some failures or have been through challenging experiences.  When we define ourselves and our future abilities by these past attempts, we limit our true potential and become discouraged and filled with regret.

Read More »

Authentic Living

We want to live an authentic life because it means we are connected to who we are and doing what we know to be true to ourselves. Merriam-Webster defines authentic as “true to one’s own personality, spirit, or character.” We are all on this planet for a predestined reason and living it out brings so much meaning.

Read More »

Where Does Your Joy Come From?

When most of your daily joy comes from food and/or alcohol, you will want to engage more in these false pleasures as they provide a huge hit for the brain. It would be fine except for the negative consequences showing up in your life (drinking more than you want, being overweight).

Read More »
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