Sherry Price Coaching

On the Blog

Sherry Price Coaching

On the Blog

Handling Social Influences

Has this happened to you? You are meeting up with some friends for dinner and drinks. You tell yourself you will have just 1 drink. You don’t feel particularly in the mood to drink much. Your desire for a drink is low.

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Choosing Thoughts on Purpose

I work with my clients to shift their mindset to desire alcohol less. How do you accomplish that? You have to take charge of your thinking. You have to tell your mind what it will think. Most of us live on default mode. We listen to the thoughts that come into our heads.

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Being Confused

Your brain likes to stay in confusion. It feels safe there. Confusion allows us to be idle, to stick with the status quo, to not make a decision, to remain non-committed. When we are non-committed, no different action is required of us.

Read More »

Handling Social Influences

Has this happened to you? You are meeting up with some friends for dinner and drinks. You tell yourself you will have just 1 drink. You don’t feel particularly in the mood to drink much. Your desire for a drink is low.

Read More »

Choosing Thoughts on Purpose

I work with my clients to shift their mindset to desire alcohol less. How do you accomplish that? You have to take charge of your thinking. You have to tell your mind what it will think. Most of us live on default mode. We listen to the thoughts that come into our heads.

Read More »

Being Confused

Your brain likes to stay in confusion. It feels safe there. Confusion allows us to be idle, to stick with the status quo, to not make a decision, to remain non-committed. When we are non-committed, no different action is required of us.

Read More »
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